Weigh In record (no journal entry) for 27 February 2023
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72 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1457 kcal
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Fat: 63.79g | Prot: 80.25g | Carbs: 144.62g.
Breakfast: Белый Город Молоко 2,5%, King Protein Isolate Protein. Lunch: Табрис Компот Ягодный, Макси Котлета Рыбная Жареная, Салат Оливье, ВкусВилл Суп-Пюре Овощной. Dinner: Свежая Свининая Сосиска, Пшеничная Каша. Snacks/Other: Кдв Воронеж Конфета Версаль, Сладкий Остров Драже Арахис в Молочном Шоколаде, Viola Творог Very Berry с Клубникой. more...
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2283 kcal
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Exercise:
Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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AppleSin82's Weight History
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