Weigh In record (no journal entry) for 05 January 2015
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101.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2015:
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1448 kcal
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Fat: 49.12g | Prot: 69.63g | Carbs: 174.93g.
Breakfast: M&M's Milk Chocolate M&M's, Ferrero Tic Tac Fruit Adventure, Grapefruit. Lunch: Calavo Avocado, Queso Asadero Cheese, Bush's Best Pinto Beans, Meijer Extra Lean Ground Beef 96/4, Nestle La Lechera Condensed Milk, Dole Tropical Fruit in Light Syrup, Jubes Nata De Coco, El Milagro Tostadas, Sugar. Dinner: Jack Link's Peppered Beef Jerky, El Milagro Tortilla Chips, Frito-Lay Sabritones Chile & Lime. Snacks/Other: Vitafusion Women's Daily Multivitamin. more...
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2977 kcal
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Exercise:
Standing - 8 minutes, Stairs (Climbing Stairs) - 2 minutes, Driving - 1 hour, Desk Work - 7 hours and 52 minutes, Resting - 6 hours and 3 minutes, Sleeping - 8 hours and 55 minutes. more...
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Gaining 3.8 kg a Week
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angi0913's Weight History
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