Weigh In record (no journal entry) for 27 February 2023
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62.9 kg
Lost so far: 0.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1765 kcal
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Fat: 74.37g | Prot: 64.16g | Carbs: 213.81g.
Breakfast: Сухари, BeFit Суп Овощной с Картофелем . Lunch: Панчо Торт Лавандовый. Dinner: Чили Кон Карне, Delicados Nachos с Сыром. Snacks/Other: Майонез, Вареное Яйцо, Delicados Nachos с Сыром, Груша. more...
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Gaining 1.4 kg a Week
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