Weigh In record (no journal entry) for 27 February 2023
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82.7 kg
Lost so far: 8.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1374 kcal
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Fat: 57.02g | Prot: 128.09g | Carbs: 81.42g.
Breakfast: Помидоры, Огурец (с Кожурой), Altero Масло Подсолнечное с Добавлением Оливкового, Националь Рис Дикий и Бурый, Куриные Бедра (Кожа не Съедена). more...
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Gaining 0.2 kg a Week
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ariadna0987899's Weight History
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