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1 mês de autocontrole 🙏🏻🎉🙏🏻 ~1300kcal
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72.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1449 kcal
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Fat: 51.40g | Prot: 136.43g | Carbs: 109.71g.
Breakfast: Perdigão Apresuntado, Santa Clara Ricota Fresca, Ovo. Lunch: Quiabo, Carne do Peito de Frango (Assado, Cozido), Feijão Carioca Cozido, Hortifruti Chuchu. Dinner: Carne do Peito de Frango (Assado, Cozido), Hortifruti Chuchu, Growth Supplements Soy Protein Sabor Chocolate, Piracanjuba Leite Desnatado, Maçãs Gala, Pêssego. Snacks/Other: Pastel de Frango com Catupiry, Pastel de Queijo, Peras, Piracanjuba Leite Desnatado, Growth Supplements Whey Protein 80% Concentrado Sabor Doce de Leite, Pastel de Carne. more...
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Losing 0.1 kg a Week
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Luizaparreirass's Weight History
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