Weigh In record (no journal entry) for 25 February 2023
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66.6 kg
Lost so far: 1.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1290 kcal
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Fat: 70.10g | Prot: 39.03g | Carbs: 129.22g.
Breakfast: Бутерброд с Маслом и Сыром. Lunch: Салат Оливье, Панкейки. Dinner: Салат Щетка, Голубцы. Snacks/Other: Песочное Печенье, Кефир 2,5%, Кекс Творожный. more...
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Gaining 0.4 kg a Week
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