Weigh In record (no journal entry) for 25 February 2023
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64.1 kg
Lost so far: 2.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1223 kcal
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Fat: 39.69g | Prot: 56.98g | Carbs: 149.02g.
Breakfast: Rigoni di Asiago Fiordifrutta More di Rovo, Mulino Bianco Fette Biscottate Integrali (8,8g), Vemondo Sojagurt Vanille, Crownfield Crunchy Muesli alla Frutta. Lunch: Golden Sun Cous Cous, Coop Vellutata di Verdure. Dinner: Libera Terra Mozzarella di Bufala Campana, Finocchio Crudo, Lidl Cooked Beetroot, Carote. Snacks/Other: Milbona Dessert Proteico al Cioccolato. more...
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steady weight
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michelosa's Weight History
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