Weigh In record (no journal entry) for 17 February 2023
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98.3 kg
Lost so far: 4.9 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1184 kcal
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Fat: 41.81g | Prot: 122.81g | Carbs: 76.63g.
Breakfast: Яйцо, Кальмар. Lunch: Яблоко Зеленое. Dinner: Гречка Отварная, Куриная Печень. more...
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steady weight
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Alexander.Sol's Weight History
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