Weigh In record (no journal entry) for 27 February 2023
|
84.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2023:
|
1331 kcal
|
Fat: 35.22g | Prot: 80.25g | Carbs: 172.22g.
Dinner: Misura Crackers Integrali, Santa Lucia Ricotta Light, Mela, Conad Noci Sgusciate, Fage Yogurt Greco Total 0%, Lidl Filetto di Petto di Pollo a Fette , Barilla Pasta, Citterio Sofficette Petto di Tacchino al Forno, Pane Bianco, Melinda Squeeze, Campiello Novellino senza Zucchero Aggiunti, Zymil Latte Alta Digeribilità senza Lattosio. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreadragone's Weight History
|