Weigh In record (no journal entry) for 27 February 2023
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49.7 kg
Lost so far: 3.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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484 kcal
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Fat: 15.12g | Prot: 7.29g | Carbs: 75.18g.
Breakfast: Düşük Yağlı Çikolatalı Kek. Lunch: Simbat Hudri Hurma. Dinner: Yoğurtlu Kereviz Salatası. Snacks/Other: Eti Sütlü Çikolata, Kovan Kurabiye. more...
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steady weight
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