Weigh In record (no journal entry) for 27 February 2023
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74.1 kg
Lost so far: 11.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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396 kcal
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Fat: 17.03g | Prot: 27.84g | Carbs: 33.95g.
Breakfast: Огурец (с Кожурой), Lactima Сыр Плавленый Без Лактозы, Яйцо Куриное, Семга Слабосоленая, Сильпо Хлеб Солодовый Альзас. more...
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Gaining 2.8 kg a Week
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Olgadan2018's Weight History
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