Weigh In record (no journal entry) for 27 February 2023
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60.6 kg
Lost so far: 17.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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525 kcal
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Fat: 38.21g | Prot: 39.84g | Carbs: 3.35g.
Lunch: Яичница, Шашлык из Свинины. more...
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Losing 7.7 kg a Week
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AnnKaufman's Weight History
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