Weigh In record (no journal entry) for 27 February 2023
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80.7 kg
Lost so far: 1.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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857 kcal
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Fat: 44.72g | Prot: 57.07g | Carbs: 52.06g.
Breakfast: Granola Albert Granola, Lactose Jumbo ou Albert Iorgute . Lunch: Hambúrguer Caseiro, Molho Caesar para Saladas, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Brócolis Cozido, Ovo Cozido. Dinner: Ovo. Snacks/Other: Kinder Ovo. more...
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Gaining 6.3 kg a Week
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aline.chiosi's Weight History
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