Weigh In record (no journal entry) for 27 February 2023
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58.6 kg
Lost so far: 4.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1699 kcal
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Fat: 69.97g | Prot: 88.11g | Carbs: 193.51g.
Lunch: 초코빵, 남향푸드 고구마치즈 통밀브리또, 조아닭 조아닭 숯불양념갈비맛, 햇반 현미쌀밥. Dinner: 바나나, 플라이밀 굿해빗 시나몬, 곰곰 반숙란, 풀무원 국산콩 두부 (단단한 부침용), 풀무원 볶음김치. Snacks/Other: 오리온 초코송이 (50g), 초코빵, 셀렉스 웨이프로틴파우더(초콜릿). more...
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Losing 1.4 kg a Week
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s0302111's Weight History
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