Weigh In record (no journal entry) for 27 February 2023
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82.8 kg
Lost so far: 8.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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791 kcal
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Fat: 31.15g | Prot: 90.84g | Carbs: 30.07g.
Breakfast: Ясно Солнышко Овсяные Хлопья #2, Вареное Яйцо, Лето Близко Творог 0%, Принцесса Ява Чай Каркаде. Lunch: Куриная Грудка Отварная, Бахетле Желудки Куриные Отварные. more...
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Losing 2.1 kg a Week
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Слабак85's Weight History
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