Weigh In record (no journal entry) for 27 February 2023
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69.7 kg
Lost so far: 7.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1600 kcal
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Fat: 61.07g | Prot: 49.12g | Carbs: 163.17g.
Breakfast: Naturli Vegaaninen Levite, Apple, Coffee, Fazer Kauravarras. Lunch: Fazer Kauravarras, Naturli Vegaaninen Levite, Punajuuri-linssipata. Dinner: Champ Suomalainen Herkkusieni, Santa Maria Kookosmaito Luomu, Soya Jalotofu Marinoitu, Mama Bean Thread Clear Soup . Snacks/Other: White Table Wine , Sparkling Wine. more...
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Losing 2.1 kg a Week
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 Comments
Saunoin eilen 2h, saattanee vaikuttaa 😎
27 Feb 23 by member: Fraktaalikaali
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Fraktaalikaali's Weight History
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