Weigh In record (no journal entry) for 27 February 2023
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79.2 kg
Lost so far: 16.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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447 kcal
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Fat: 32.12g | Prot: 34.26g | Carbs: 5.73g.
Breakfast: АТБ Сыр Rycki Maasdam, Costa Brava Jamon Serrano, Премия Миндаль Сушеный. more...
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Losing 7 kg a Week
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