Weigh In record (no journal entry) for 27 February 2023
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58.6 kg
Lost so far: 2.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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752 kcal
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Fat: 34.55g | Prot: 65.35g | Carbs: 41.78g.
Breakfast: Carlson Super Omega-3, Zinus Кокосовое Молоко, Чистая Крупа Геркулес, Сухие Семена Чиа. Lunch: Красная Цена Сыр Голландский , Омлет с Помидорами, Шампиньоны Жареные, Куриная Грудка на Гриле. Snacks/Other: Кешью. more...
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Losing 2.1 kg a Week
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SmolnyakovaEA's Weight History
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