Weigh In record (no journal entry) for 27 February 2023
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75.8 kg
Lost so far: 28 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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687 kcal
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Fat: 26.65g | Prot: 44.91g | Carbs: 68.72g.
Breakfast: Muz, Carrefour Füme Hindi Eti, Beyaz Peynir, Eti Etimek. Lunch: Mercimek Çorbası. Dinner: Köfte. Snacks/Other: Carrefour Ton Balığı. more...
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Losing 1.2 kg a Week
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aysima9211's Weight History
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