Weigh In record (no journal entry) for 27 February 2023
|
90.4 kg
Lost so far: 4.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2023:
|
423 kcal
|
Fat: 27.14g | Prot: 20.33g | Carbs: 23.03g.
Lunch: Harry Eiweißbrot, Meggle Streichzart Gesalzen, Essiggurken, Mayonnaise, Aldi Kochschinken. Dinner: Freshona Gewürzgurken, Leicht & Cross Knusperbrot Roggen, Pflaumentomaten, Meggle Streichzart Gesalzen, Mayonnaise. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|