Weigh In record (no journal entry) for 27 February 2023
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52.5 kg
Lost so far: 7.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1220 kcal
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Fat: 40.90g | Prot: 45.35g | Carbs: 170.86g.
Breakfast: Bubur Kacang Hijau, Pisang Molen, Risoles. Lunch: Uleg Sambal Pedas, Nasi Putih, Perkedel Jagung, Sayur Campuran, Ikan Tongkol Goreng. Dinner: Arrow Brand Malkist Square Puff. more...
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Losing 0.7 kg a Week
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by.dianty's Weight History
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