PlazaAthenee's Journal, 27 Feb 23

Weigh In record (no journal entry) for 27 February 2023
89.8 kg Lost so far: 3.2 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2023:
1319 kcal Fat: 92.87g | Prot: 93.32g | Carbs: 31.14g.   Lunch: 케일, 상추, 금양식방 금양식빵, 체다 치즈, 다진 소고기 (70% 살코기/ 30%지방). Dinner: 곰곰 슈레드 모짜렐라 치즈, 디벨라 홀 토마토 통조림, 배추김치, 닭백숙, 닭곰탕. more...
Losing 0.6 kg a Week



     
 

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PlazaAthenee's Weight History


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