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tatha graicha
Journal
27 Feb 23
tatha graicha's Journal, 27 Feb 23
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Weigh In record (no journal entry) for 27 February 2023
52.7 kg
Lost so far:
2.9 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2023:
105 kcal
Fat: 0.39g | Prot: 1.29g | Carbs: 26.95g.
Breakfast:
Pisang.
more...
1439 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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tatha graicha's Weight History
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