Weigh In record (no journal entry) for 05 January 2015
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72.8 kg
Lost so far: 12.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2015:
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866 kcal
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Fat: 21.17g | Prot: 58.95g | Carbs: 109.41g.
Breakfast: AH Magere Yoghurt. Lunch: Euro Shopper Rijstwafel, Bon Appetit Zuivelspread Bieslook Light. Dinner: Zuurkoolschotel. Snacks/Other: Snack A Jacks Caramel, Aldi Magere Perzikkwark, Mandarijn, Lidl Magere Melk. more...
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Losing 1.4 kg a Week
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annemiek rembil's Weight History
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