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28.3/6/p
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65 kg
Lost so far: 22.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1081 kcal
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Fat: 53.47g | Prot: 48.80g | Carbs: 100.21g.
Breakfast: 蕎拉燕麥 裸食燕麥脆片（肉桂）, 全家 焦糖海鹽咖啡夾心吐司, 即溶咖啡（咖啡粉）, 米森 無加糖分離乳清蛋白飲. Snacks/Other: MOS 樂活鮮蔬沙拉, MOS 摘鮮綠黃金炸蝦堡, MOS 乳酪卡士達米派. more...
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Gaining 2.1 kg a Week
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tutu1978's Weight History
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