Weigh In record (no journal entry) for 06 July 2011
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81.9 kg
Lost so far: 6.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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291 kcal
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Fat: 8.67g | Prot: 5.05g | Carbs: 49.52g.
Breakfast: Purified Drinking Water, Herbal Tea (Other Than Chamomile, Brewed), Bananas. Lunch: Granulated Sugar, Herbal Tea (Other Than Chamomile, Brewed), House Healthy Tuscan Italian Dressing, Sunshine Cheez-It 100 Calorie Right Bites, Iceberg Garden. Snacks/Other: Baby-cut California Carrots. more...
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2168 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Sugar316's Weight History
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