Weigh In record (no journal entry) for 05 January 2015
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79.8 kg
Lost so far: 18.1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2015:
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705 kcal
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Fat: 18.94g | Prot: 42.56g | Carbs: 104.11g.
Breakfast: Bear Naked Vanilla Almond Crunch, Kroger Greek Lite Vanilla Yogurt. Lunch: Cucumber (with Peel), Bell Peppers, Progresso Light Beef Pot Roast Soup. Snacks/Other: Skinny Cow Divine Filled Chocolates - Peanut Butter Creme, Sargento Colby Jack String Cheese, Pepsi Diet Pepsi 16.9 fl oz, Cuties Clementines, Pepsi Diet Pepsi 16.9 fl oz. more...
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Losing 2.1 kg a Week
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jen_mattb's Weight History
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