Weigh In record (no journal entry) for 26 February 2023
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75.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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878 kcal
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Fat: 17.77g | Prot: 56.32g | Carbs: 115.30g.
Breakfast: Ovo Mexido, Aveia em Flocos, Mamão Formosa, Padaria Pão Francês. Lunch: Macarrão. Dinner: Frango Desfiado. more...
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Gaining 0.8 kg a Week
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Adriellylf's Weight History
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