Weigh In record (no journal entry) for 26 February 2023
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59.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1408 kcal
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Fat: 74.37g | Prot: 59.68g | Carbs: 122.55g.
Breakfast: Дмитровский Молочный Завод Десерт с Ванилью. Lunch: Куриная Отбивная, Картофельное Пюре. Dinner: Дмитровский Молочный Завод Десерт с Ванилью. Snacks/Other: Красное Яблоко, Обычные Блины, Boombar Protein Cookie Orange-Ginger. more...
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Losing 1.2 kg a Week
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альтера.'s Weight History
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