Weigh In record (no journal entry) for 26 February 2023
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75.4 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1343 kcal
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Fat: 47.55g | Prot: 57.98g | Carbs: 183.70g.
Breakfast: Tim Hortons Coffee with Milk (Large), Silk Unsweetened Cashew Milk, President's Choice Loads of Raisins Raisin Bran. Lunch: Kellogg's Special K Pastry Crisps, Cooked Broccoli (from Fresh), Yves Veggie Cuisine Spicy Italian Veggie Sausages, Celery . Dinner: Banana Bread, A&W Restaurant Sweet Potato Fries. more...
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Losing 0.6 kg a Week
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MichelleDN57's Weight History
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