Weigh In record (no journal entry) for 25 February 2023
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46.1 kg
Lost so far: 8.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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469 kcal
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Fat: 7.44g | Prot: 60.03g | Carbs: 37.00g.
Lunch: Seeberger Datteln, K-Classic High Protein Quark-Creme Himbeere, Exquisa 0,2% Fitline Frischkäse, Finn Crisp Original Roggenvollkornknäcke, Вареное Яйцо. Dinner: REWE Beste Wahl High Protein Quarkcreme Vanille. more...
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steady weight
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nastiasdk's Weight History
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