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wiedr mal schlecht geschlafen
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120.9 kg
Lost so far: 6.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2015:
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883 kcal
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Fat: 32.25g | Prot: 98.41g | Carbs: 49.24g.
Breakfast: Ja! Delikatess Hähnchenbrust, Harzer Harzer Käse, Rama Halbfett, Viva Vital Vollkornbrot. Lunch: Aldi Brötchen, REWE Bockwurst. Dinner: Aldi Mozzarella, Cocktailtomaten, TiP Hähnchenbrustfilets. more...
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Gaining 2.1 kg a Week
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