Weigh In record (no journal entry) for 26 February 2023
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58.7 kg
Lost so far: 6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1606 kcal
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Fat: 73.79g | Prot: 60.61g | Carbs: 170.15g.
Breakfast: Schwartau Kufenflitzer, Milbona Frischkäse Becher Natur, Butter, Grafschafter Pure Kornkraft Haferbrot, Kaffee, Vemondo Bio Soja, Milka Haselnusscreme. Dinner: Vemondo Bio Soja, Crownfield Zarte Haferflocken, Banane. Snacks/Other: Katjes Wunderland Pink Edition, Orangen, Choceur Smoove Luftschokolade, Sondey Grandino Chocolate Cookies, Lidl Protein Bar Cookies & Cream, Alesto Mandeln Naturbelassen, Clasen Bio Hanfproteinpulver, Milbona Quark Magerstufe, Vemondo Bio Soja, McEnnedy Mini Brownies. more...
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Losing 0.7 kg a Week
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xHikarix's Weight History
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