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início do desafio 4
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78.8 kg
Lost so far: 37 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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337 kcal
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Fat: 13.35g | Prot: 46.65g | Carbs: 4.58g.
Breakfast: Ovo. Lunch: Hortifruti Repolho Branco Cru, Contra-filé. Snacks/Other: Café. more...
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Losing 0.7 kg a Week
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