Weigh In record (no journal entry) for 26 February 2023
|
111.1 kg
Lost so far: 4.3 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2023:
|
1098 kcal
|
Fat: 42.65g | Prot: 46.98g | Carbs: 132.18g.
Breakfast: Café com Leite e Açúcar, Vigor Requeijão Cremoso Tradicional, Adria Torrada Tradicional. Dinner: Legumes Grelhados, Quero Feijão Carioca , Sobrecoxa de Frango, Batata Inglesa Cozida, Arroz Branco (Cozido). Snacks/Other: Adria Bolacha Mousse Chocolate , Guimarães Paçoca Rolha. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabrielli10's Weight History
|