Weigh In record (no journal entry) for 24 January 2023
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92 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1203 kcal
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Fat: 40.31g | Prot: 69.11g | Carbs: 140.09g.
Breakfast: Melitta Café sem Açúcar , Queijo Mozzarella, Vigor Requeijão Cremoso Light, Seara Peito de Peru, Pullman Rap10 Integral. Lunch: Salada Vinagrete, Seara Coxinhas Das Asas Temperadas, Couve Refogada, Carioca Feijão Cozido, Tio João Arroz Integral Cozido. Dinner: Café com Açúcar, Vigor Requeijão Cremoso Light, Cuscuz, Ovo, Lombinho de Porco. Snacks/Other: Banana Prata, Turma da Mônica Maçã, Pêra Portuguesa. more...
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catarinepink17's Weight History
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