Weigh In record (no journal entry) for 05 January 2015
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53 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2015:
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1465 kcal
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Fat: 55.42g | Prot: 44.11g | Carbs: 211.82g.
Breakfast: Курага, Миндаль, Чернослив. Lunch: Осетинские Пироги Пирог с Сыром и Шпинатом, Винегрет. Dinner: Свеклы, Семга Жареная. Snacks/Other: Кекс, Кофе с Сахаром, Мёд, Апельсин, Мандарины. more...
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1358 kcal
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Exercise:
Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Everdeeen's Weight History
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