Weigh In record (no journal entry) for 25 February 2023
|
63.7 kg
Lost so far: 4 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2023:
|
635 kcal
|
Fat: 15.00g | Prot: 19.00g | Carbs: 107.00g.
Dinner: 이가자연면 마제소바. Snacks/Other: 밀키요 커스타드 푸딩. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|