Weigh In record (no journal entry) for 26 February 2023
|
97.6 kg
Lost so far: 5.5 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2023:
|
1782 kcal
|
Fat: 125.34g | Prot: 85.75g | Carbs: 77.98g.
Breakfast: Куриное Филе, Сыр Российский, Селяночка Бородинский Хлеб. Lunch: Глобус Салат с Ветчиной и Сыром, Глобус Шаурма. Dinner: Куриное Филе. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
roma_panchenko's Weight History
|