Weigh In record (no journal entry) for 25 February 2023
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76.1 kg
Lost so far: 0 kg.
Still to go: 76.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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3451 kcal
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Fat: 94.13g | Prot: 180.63g | Carbs: 473.32g.
Breakfast: Egg, Ground Beef (90% Lean / 10% Fat) , Olive Oil , Potato. Lunch: Haribo Mix Fizz, Ülker Piko, Kiwi Fruit, Skinless Chicken Breast, Selva Makarna. Dinner: Skinless Chicken Breast, Selva Makarna, Kiwi Fruit. Snacks/Other: Kebir Yogurt, Peanut Butter, Uno Büyük Tost Ekmeği, Honey . more...
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steady weight
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16802838Ege's Weight History
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