Weigh In record (no journal entry) for 26 February 2023
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67.4 kg
Lost so far: 3.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1363 kcal
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Fat: 62.79g | Prot: 53.03g | Carbs: 150.59g.
Breakfast: Lönneberga Leverpastej Original, Skogaholm Limpa, Valio Gårdsgoda Mellan, Wasa Husman, ICA Rökt Skinka. Lunch: Peka Potatisgratäng, ICA Fläskytterfilé. Dinner: Korvbröd, ICA Grillkorv med Extra Hög Kötthalt. Snacks/Other: Gala Äpplen, Mc Vities Digestive, BOB Apelsinmarmelad Lättsockrad, Arla Keso Mini. more...
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1701 kcal
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Exercise:
Walking (slow) - 3/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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brittperson's Weight History
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