Weigh In record (no journal entry) for 26 February 2023
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65.4 kg
Lost so far: 18.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1337 kcal
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Fat: 55.90g | Prot: 100.89g | Carbs: 97.51g.
Breakfast: Protein Rex Brownie Banana, Parmalat Молоко 1,8%, ВкусВилл Белок Яичный, ВкусВилл Сосиски Куриные Суперсила, Вареное Яйцо, Брест Литовск Сыр Сапфир, Блины. Lunch: Ёбатон Печенье Вкус Шоколад. Dinner: Пава Пава Фрикадельки из Индейки. Snacks/Other: Te Gusto Хоровац. more...
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Losing 1.4 kg a Week
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