Weigh In record (no journal entry) for 26 February 2023
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85.1 kg
Lost so far: 14.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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2593 kcal
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Fat: 43.66g | Prot: 124.10g | Carbs: 426.70g.
Breakfast: Калоризатор Груша Конференция, Pilos High Protein Serek. Lunch: Chef Select Sushi Box Toshi. Dinner: Haribo Żelki , Калоризатор Яблоко Зелёное , Калоризатор Слива, Калоризатор Помидор, Światowid Ser Gouda, Kraina Wędlin Szynka z Indyka . more...
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Gaining 1.2 kg a Week
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tiunovmike's Weight History
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