Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
alenkac8
Journal
27 Jan 18
alenkac8's Journal, 27 Jan 18
alenkac8's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 January 2018
56.5 kg
Lost so far:
0 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 January 2018:
1079 kcal
Fat: 42.39g | Prot: 69.72g | Carbs: 107.98g.
Breakfast:
Snickers Snickers , Салат из Пекинской Капусты, Кролик Тушеный.
Lunch:
Кролик Тушеный, АТБ Гречка Вареная.
Dinner:
Скумбрия на Пару.
Snacks/Other:
Финик, Красное Яблоко.
more...
596 kcal
Exercise:
Yoga - 50 minutes, Cross Training - 10 minutes, Apple Health - 23 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
alenkac8's Weight History
View Complete History