Weigh In record (no journal entry) for 26 February 2023
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55.8 kg
Lost so far: 3.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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881 kcal
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Fat: 61.45g | Prot: 33.88g | Carbs: 48.20g.
Breakfast: Ильинское Молоко Молоко 3,2%. Lunch: Эвалар Фруттилар Мультивитамины, Рестория Шеф Колбаски по-Нюрнбергски с Картофелем и Капустой, Coffee Like Флет Уайт. more...
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Losing 1.1 kg a Week
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