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Dr ganz Tag gfressa... viel zu viel 😁
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82 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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3230 kcal
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Fat: 200.36g | Prot: 152.28g | Carbs: 217.87g.
Breakfast: Dolce Gusto Café Au Lait, Coop Qualité & Prix Jogurt Erdbeere. Snacks/Other: Trocken Geröstete Pistazien (Ungesalzen), Milch, Toggenburger Kägifretli, Kaffee, Freefrom Milch 3,5%, Weißbrot, Salatsauce, Migros Schweinsplätzli Nierstück, Lindt Lindor Kugel, Coop Tessinerbrot, Migros Bündner Salsiz, Balisto Korn Mix, Normaler Kaffee, Kaffee Creme. more...
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2005 kcal
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Exercise:
Resting - 16 hours and 45 minutes, Sleeping - 7 hours and 15 minutes. more...
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Gaining 7 kg a Week
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