Weigh In record (no journal entry) for 26 February 2023
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74.3 kg
Lost so far: 3.9 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1149 kcal
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Fat: 47.03g | Prot: 45.56g | Carbs: 135.66g.
Breakfast: Магнит Банан, Аисфер Правильное Молоко 3,2-4%, Блинчики из протеина. Lunch: Аисфер Правильное Молоко 3,2-4%, Додо Пицца Пицца Сырная. Dinner: Orion Чокопай. more...
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Losing 1.4 kg a Week
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slonnenok's Weight History
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