Weigh In record (no journal entry) for 26 February 2023
|
73.3 kg
Lost so far: 11.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2023:
|
501 kcal
|
Fat: 23.09g | Prot: 35.30g | Carbs: 37.66g.
Breakfast: Свиная Отбивная, Лимак Батон Нарезной, Сметана 15%, Сырник, Чай с Сахаром. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OksanaMars's Weight History
|