Weigh In record (no journal entry) for 26 February 2023
|
88.1 kg
Lost so far: 23.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2023:
|
1443 kcal
|
Fat: 66.30g | Prot: 69.15g | Carbs: 143.26g.
Pre-Breakfast: Glow25 Kollagen Pulver, LaVita Lavita, Demeter Kurkuma Ingwer Shot, Kaffee. Breakfast: Foodspring Protein Cream Hazelnut & Whey Duo, Gekochtes Ei, Tomaten, Freshona Pfefferoni Scharf, Schypke Schinkenröllchen mit Sahnemeerrettichfüllung in Aspik, Mjalloms Crispy-With The Goodness Of Rye. Lunch: Lecker Wikingertopf. Afternoon Tea: Lecker Nussknacker-Florentiner mit Ingwer. Dinner: Kaufland Pomelo. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Feuerhexe62's Weight History
|