Weigh In record (no journal entry) for 26 February 2023
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61.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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660 kcal
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Fat: 21.06g | Prot: 42.10g | Carbs: 79.45g.
Breakfast: Любятово Хлопья, Абрикосовые Джемы и Варенья, РИФ Семга Слабосоленая, Творог 5%, SPAR Оладьи, Hochland Плавленный Сыр, Огурец (с Кожурой), Овсяноблин. more...
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Gaining 0.4 kg a Week
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